Weigh In record (no journal entry) for 22 December 2020
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54.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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539 kcal
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Fat: 28.66g | Prot: 23.28g | Carbs: 50.37g.
Breakfast: Thé sans Sucre, Baguette, Kiwi, Jean Hervé Purée Amandes Complète, Amandes. Lunch: Comté, Auchan Fourme d'ambert, Pain Blanc, Soupe de Légumes, Les Croisés Emmental Râpé. more...
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Losing 0.6 kg a Week
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