Weigh In record (no journal entry) for 22 December 2020
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1453 kcal
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Fat: 44.15g | Prot: 67.80g | Carbs: 169.05g.
Breakfast: Thé Vert. Lunch: Litchi, Lidl Escalope Cordon Bleu, Poireau Cuit, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Ananas, Parmesan (Râpé), Affligem Bière Blonde, Les Légendaires Sauté de Porc à la Moutarde et Ses Pommes de Terre, Notre Jardin Légumes Pour Pot-au-Feu, Marque Repère Céleri Rémoulade au Fromage Blanc, Pain Blanc, Dia Truite Fumée, Pâté de Foie. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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deydeyf88's Weight History
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