Weigh In record (no journal entry) for 22 December 2020
|
53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1417 kcal
|
Fat: 89.52g | Prot: 58.77g | Carbs: 115.86g.
Breakfast: Варенье, Ермолино Сырники с Изюмом, Сладкий или Горький Шоколад, Кофе. Lunch: Простая Еда Салат с Курицей и Ананасами. Dinner: Банан, Варенье, ВкусВилл Творог Мягкий 4,5%, Вкус Вилл Блин Сырный. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauritta3105's Weight History
|