Weigh In record (no journal entry) for 22 March 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 58.41g | Prot: 28.46g | Carbs: 149.78g.
Breakfast: Madu, Blue Band Mentega, Energen Energen Kacang Hijau, Telur Dadar atau Telur Orak-Arik, Jus Tomat. Lunch: Quaker Instant Oatmeal. Dinner: Telur Dadar, Kerupuk Beras. more...
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selly elsabil's Weight History
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