Weigh In record (no journal entry) for 22 December 2020
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113.4 kg
Lost so far: 9.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1485 kcal
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Fat: 94.88g | Prot: 56.94g | Carbs: 95.40g.
Breakfast: Frischkäse, Bavaria Blu Blauschimmelkäse, Spiegelei, Edeka Mehrkornbrot, Cappuccino. Lunch: Zirkulin Flohsamenschalen , Actimel Actimel. Dinner: Bofrost Entenbrustfilet, Aldi Reibekuchen. Snacks/Other: Kaffee mit Milch, Alnatura Espressobohnen Schokoliert. more...
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Losing 5.6 kg a Week
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Maximka82's Weight History
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