Weigh In record (no journal entry) for 22 December 2020
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91 kg
Lost so far: 7.0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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601 kcal
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Fat: 19.30g | Prot: 48.13g | Carbs: 64.63g.
Breakfast: Творог 5%, Домик в деревне Молоко 2,5%. Snacks/Other: Банан, Беларусь Сыр Элегантный 30%. more...
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steady weight
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Svarog257's Weight History
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