Weigh In record (no journal entry) for 22 December 2020
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123.5 kg
Lost so far: 11.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1182 kcal
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Fat: 65.37g | Prot: 68.96g | Carbs: 87.64g.
Breakfast: Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Егорьевская Фабрика Паштет Мясной Классический. Lunch: Банан, Гречка Отварная. Dinner: Мираторг Карбонад Свиной. more...
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Losing 3.5 kg a Week
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senina.laris's Weight History
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