Weigh In record (no journal entry) for 22 December 2020
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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640 kcal
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Fat: 36.19g | Prot: 34.82g | Carbs: 44.48g.
Breakfast: Жареное Яйцо. Lunch: Булгур (Вареный), Своя Компания Курица в Сметане. Snacks/Other: Оладь рис. more...
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Gaining 4.2 kg a Week
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kestiraz's Weight History
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