Weigh In record (no journal entry) for 22 December 2020
|
61.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
2059 kcal
|
Fat: 122.96g | Prot: 108.22g | Carbs: 134.50g.
Breakfast: Кофе Латте, ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Lunch: Макси Салат Цезарь, Zotman Пицца Страчателла с Томатом и Свежим Базиликом , Щи. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyalisich's Weight History
|