Weigh In record (no journal entry) for 21 December 2020
|
899 kg
Lost so far: 90601 kg.
Still to go: 819 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1036 kcal
|
Fat: 37.26g | Prot: 52.23g | Carbs: 130.96g.
Breakfast: Banana Prata. Lunch: Italac Creme de Leite, Vagem Cozida, Arma Zen Farinha de Linhaça Marrom, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Leite Integral, Arma Zen Colágeno Hidrolisado em Pó, Banana Prata. Snacks/Other: Pão com Manteiga, Banana Prata. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela winchester's Weight History
|