Weigh In record (no journal entry) for 22 December 2020
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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860 kcal
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Fat: 9.89g | Prot: 44.57g | Carbs: 150.87g.
Lunch: Sayur Asem, Jengkol, Nasi Putih. Dinner: Tahu Goreng, Jengkol, Nasi Putih. more...
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Losing 1.2 kg a Week
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NadaIndrianiS's Weight History
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