Weigh In record (no journal entry) for 22 December 2020
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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649 kcal
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Fat: 29.19g | Prot: 32.06g | Carbs: 68.61g.
Breakfast: Кофе (из Молотых Зерен), Омлет с Сыром. Dinner: SPAR Блинчики с Курицей. more...
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steady weight
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nastyavertash's Weight History
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