Weigh In record (no journal entry) for 02 October 2013
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52.2 kg
Lost so far: 14.8 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 October 2013:
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837 kcal
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Fat: 11.41g | Prot: 41.51g | Carbs: 144.72g.
Breakfast: U Bonbons Durs, Nectarines, Poulain Chocolat Noir Extra, Carrefour Yaourt et Fruit 0%, Elle & Vire Beurre Si Léger 10%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Werther's Original sans Sucre, Nectarines, Poulain Chocolat Noir Extra, Taillefine Compote Pomme Rhubarbe, Weight Watchers Finesse au Fromage Blanc sur Fruits, Royco Bouillon de Volaille et Vermicelles, Carrefour Mélange Catalan, Monique Ranou Filet de Poulet à la Provençale, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Dinner: Haribo World Mix, Haribo Fraises Tagada, Haribo Crocodiles, Pain Blanc, Rians La Faisselle 0%, River Valley Mélange de Fruits Rouges Surgelés, Chevrichou Fromage de Chèvre Frais, Florette Laitue Iceberg, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Carrefour Wok Mix. Snacks/Other: U Bonbons Durs, Ananas. more...
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Losing 0.7 kg a Week
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