Weigh In record (no journal entry) for 21 December 2020
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57 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1961 kcal
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Fat: 81.11g | Prot: 89.63g | Carbs: 218.83g.
Breakfast: Hellmann's Mayonesa, Lider Tomate, Hallulla, Natura Aceite de Maravilla, Huevo, Lechuga, Pernil de Pollo. Lunch: Bonanza Arroz Pregraneado, Lentejas Cocidas, Huevo Cocido. Dinner: Pernil de Pollo, Quaker Avena Tradicional. Snacks/Other: Sandía. more...
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Losing 0.9 kg a Week
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Yost¡n Yaritza's Weight History
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