Weigh In record (no journal entry) for 06 January 2011
|
77.9 kg
Lost so far: 1.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2011:
|
994 kcal
|
Fat: 52.49g | Prot: 63.10g | Carbs: 74.12g.
Lunch: Butternut Squash Ravioli. Dinner: Beef Steak. Snacks/Other: Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|