Weigh In record (no journal entry) for 21 December 2020
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112.1 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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490 kcal
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Fat: 11.00g | Prot: 22.00g | Carbs: 81.00g.
Breakfast: Laughing Cow 1/3 Less Fat Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, WestSoy Organic Unsweetened Vanilla Soymilk, Nesquik Chocolate No Sugar Added, Wegmans Red Delicious Apples. Lunch: Breadsmith Rustic Italian Bread. more...
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Losing 1.5 kg a Week
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slimKendi3's Weight History
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