Weigh In record (no journal entry) for 21 December 2020
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45 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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456 kcal
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Fat: 18.36g | Prot: 18.50g | Carbs: 58.14g.
Breakfast: Яйцо Всмятку, Чай с Лимоном, Хохланд Творожный Сыр с Зеленью, Елизавета Хлебцы Вафельные. Lunch: Яблоко, Морковь. Dinner: Продукты из Елани Кефир 2,5%, Гречка Отварная. more...
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Losing 1.0 kg a Week
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Dasha09081's Weight History
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