Weigh In record (no journal entry) for 02 October 2013
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59.6 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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931 kcal
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Fat: 25.68g | Prot: 32.69g | Carbs: 143.86g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Pepperidge Farm Goldfish Original Crackers, Eggland's Best Hard Cooked Peeled Eggs, Brownberry Dark Rye Bread. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Mixed Vegetables (Frozen), Chicken Sausage, Mueller's Bowties Pasta. Snacks/Other: Great Value Pineapple Chunks. more...
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1525 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Sharon Paitz's Weight History
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