Weigh In record (no journal entry) for 21 December 2020
|
52.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1713 kcal
|
Fat: 105.26g | Prot: 65.50g | Carbs: 130.66g.
Lunch: Compliments Bacon & Cheddar Smoked Sausages, Becel Pro-Activ Calorie Reduced Margarine , Weight Watchers Multigrain Sandwich Thins, Black Diamond Old Cheddar Cheese, Great Value Eggs. Dinner: Kelsey's Greek Salad (with Dressing), Poutine, A&W Restaurant Mozza Burger. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|