Weigh In record (no journal entry) for 02 October 2013
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194.6 kg
Lost so far: 25.4 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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2367 kcal
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Fat: 85.10g | Prot: 84.47g | Carbs: 329.33g.
Breakfast: Banana Bread, Crystal Light Grape Crystal Light Energy, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned). Lunch: Lasagna with Meat, Crystal Light Grape Crystal Light Energy, Pepperidge Farm Texas Toast - Garlic. Dinner: Tuna in Water (Canned), healthy choice Taystee Healthy Choice 7 Grain, Cheddar Cheese, Mayonnaise. Snacks/Other: Wonka Bottle Caps, Crystal Light Grape Crystal Light Energy, Carrot Cake with Icing. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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