Weigh In record (no journal entry) for 21 December 2020
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81.7 kg
Lost so far: 11.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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411 kcal
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Fat: 25.32g | Prot: 41.57g | Carbs: 3.13g.
Lunch: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Alface Americana. Snacks/Other: Sadia Salamitos (Pacote), Santa Clara Queijo Minas Padrão Light. more...
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Losing 8.4 kg a Week
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juliana_araujo__'s Weight History
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