Weigh In record (no journal entry) for 21 December 2020
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75.3 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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360 kcal
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Fat: 18.42g | Prot: 15.41g | Carbs: 32.96g.
Lunch: Окей Салат из Крабовых Палочек с Кукурузой, Мираторг Котлета Куриная , Обычные Блины. more...
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steady weight
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Nick_ole's Weight History
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