Weigh In record (no journal entry) for 21 December 2020
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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581 kcal
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Fat: 22.17g | Prot: 38.52g | Carbs: 55.43g.
Breakfast: Paul Pain Au Chocolat. Lunch: Steak Haché 5%, Petits Pois. more...
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steady weight
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ririjones's Weight History
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