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56.4
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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877 kcal
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Fat: 50.94g | Prot: 32.93g | Carbs: 77.48g.
Breakfast: Ceviz, Ceviz, Beyaz Ekmek, Beyaz Ekmek, Kızarmış Yumurta, Salam, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Feast Patates Kroket, Yoğurtlu Patlıcan Salatası. more...
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steady weight
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