Weigh In record (no journal entry) for 21 December 2020
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51.5 kg
Lost so far: 6.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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795 kcal
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Fat: 33.27g | Prot: 18.65g | Carbs: 105.56g.
Breakfast: Alpro Yoghurt - Natuur, Appel, Krentenbrood. Lunch: Kikkererwten (Rijpe Zaden, uit Blik), Bonduelle Edamame Bonen, Vinaigrette, Pecannoten, Sla, Krentenbrood, Aldi Kervelsoep. Dinner: Zoute Stokjes. Snacks/Other: Kinder Maxi, Alpro Amandelmelk Dark Choco, Zandkoek, Côte d'Or Noir De Noir. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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