tiko1811's Journal, 21 Dec 20

109.9
109.9 kg Lost so far: 20.4 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
629 kcal Fat: 15.35g | Prot: 25.63g | Carbs: 115.26g.   Breakfast: ქატოს ფანქეიქი. Lunch: Coffee, მანდარინი, ფორთოხალი, Apple. Dinner: Здоровый Борщ. more...
Gaining 2.6 kg a Week

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tiko1811's Weight History


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