Weigh In record (no journal entry) for 21 December 2020
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55.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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492 kcal
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Fat: 31.67g | Prot: 8.30g | Carbs: 42.47g.
Breakfast: Tiramisu. more...
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Losing 0.2 kg a Week
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