Weigh In record (no journal entry) for 21 December 2020
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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358 kcal
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Fat: 13.43g | Prot: 21.80g | Carbs: 39.00g.
Breakfast: Harzer Harzer Käse, Kaffee mit Milch, Butter, Laugenbrötchen. more...
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Gaining 0.7 kg a Week
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Raramoli's Weight History
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