Weigh In record (no journal entry) for 21 December 2020
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50.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1034 kcal
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Fat: 12.81g | Prot: 77.08g | Carbs: 147.02g.
Breakfast: Tè Verde, Caffè Istantaneo (in Polvere), Caffè Istantaneo (in Polvere). Lunch: Lidl Zucca Delica, Esselunga Carciofi al Vapore, Aia Albume d'uovo Pastorizzato. Dinner: Pane Integrale, Milk Fiocchi di Latte con Yogurt, Lidl Zucca Delica, Finocchio, Orogel Minestrone Leggerezza. Snacks/Other: Pane Integrale, Barretta Dieta Lab Stracciatella Proteica, Coop Arance Tarocco, Melinda Mela Golden. more...
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Losing 7 kg a Week
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Cristina.cri87's Weight History
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