Weigh In record (no journal entry) for 21 December 2020
|
64.3 kg
Lost so far: 4.9 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1552 kcal
|
Fat: 45.08g | Prot: 98.63g | Carbs: 187.30g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Granarolo Latte senza Lattosio senza Grassi. Lunch: Ringo Cacao, Panino con Gyros-Kebab di Carne di Manzo. Dinner: Chiquita Banana, Iper Cracker Integrali, Barbabietole, La Bottega del Gusto Arrosto di Petto di Pollo, Conad Pomodori da Insalata, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 90%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoletta83.11's Weight History
|