Weigh In record (no journal entry) for 21 December 2020
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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885 kcal
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Fat: 34.18g | Prot: 37.43g | Carbs: 105.77g.
Breakfast: Ayam, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Lunch: Singkong Goreng, Kroket. Dinner: Ceker, Mie, Nasi Putih. more...
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Losing 0.3 kg a Week
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yunita agustin's Weight History
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