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Das ist gut.... weil die letzte Woche lief unter dem Motto... alles Essen gehört vernichtet! Von mir!
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69 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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917 kcal
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Fat: 33.30g | Prot: 55.90g | Carbs: 96.97g.
Lunch: Rewe Feine Welt Lachsrückenfilet. Dinner: Maggi Thai Red Rice Curry, Gourmet Nori Lachs, Maggi Thai Green Rice Curry, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. more...
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Gaining 1.6 kg a Week
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schamanin's Weight History
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