Weigh In record (no journal entry) for 21 December 2020
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53.4 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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962 kcal
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Fat: 42.95g | Prot: 38.99g | Carbs: 103.37g.
Breakfast: VP Laboratory Омега 3-6-9, Heinz Пшеничная Кашка с Молоком и Тыквой. Lunch: Морковь, Куриная Грудка Отварная. Dinner: VP Laboratory Омега 3-6-9, Картофель Отварной, Сельдь Соленая, Песочное Печенье. Snacks/Other: 35 Конфета 35 со Вкусом Шоколада. more...
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Losing 1.3 kg a Week
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D Elenka's Weight History
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