Weigh In record (no journal entry) for 21 December 2020
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1774 kcal
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Fat: 60.82g | Prot: 74.67g | Carbs: 83.60g.
Breakfast: Вареное Яйцо, Сливочное Масло, Ясно Солнышко Овсяные Хлопья #2. Lunch: Свинина Запеченая, Жареная Картошка, Творог 5%. Dinner: Coca-Cola Кола, Водка. more...
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steady weight
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astra_85's Weight History
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