Weigh In record (no journal entry) for 21 December 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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677 kcal
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Fat: 44.91g | Prot: 42.44g | Carbs: 26.31g.
Breakfast: Томмолоко Сыр "Легенда Алтая", Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Капустный Салат, Grow Food Уха из Горбуши. Dinner: Омлет или Яичница с Сыром. more...
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steady weight
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svetlanadr783's Weight History
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