Weigh In record (no journal entry) for 21 December 2020
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67.4 kg
Lost so far: 19.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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252 kcal
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Fat: 8.73g | Prot: 9.37g | Carbs: 33.95g.
Breakfast: Wings Food Milku, Quaker Oatmeal, Martabak Keju. more...
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Losing 0.3 kg a Week
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destyandriyani's Weight History
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