Weigh In record (no journal entry) for 21 December 2020
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1041 kcal
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Fat: 34.83g | Prot: 67.57g | Carbs: 112.97g.
Breakfast: Banana. Lunch: ABC Saus Sambal , Butter , Fried Egg, Grilled Chicken (Skin Not Eaten). Dinner: Kellogg's Froot Loops. Snacks/Other: Lowfat Chocolate Milk, McDonald's Beef Burger, Apples . more...
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Gaining 2.1 kg a Week
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Anggiptri's Weight History
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