Weigh In record (no journal entry) for 21 December 2020
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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530 kcal
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Fat: 23.88g | Prot: 26.05g | Carbs: 51.95g.
Lunch: Finna Sambal Pedas, Potongan Daging Babi Goreng, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Gaining 0.5 kg a Week
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elinthio's Weight History
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