Weigh In record (no journal entry) for 21 December 2020
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60 kg
Lost so far: 8.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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165 kcal
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Fat: 1.64g | Prot: 18.31g | Carbs: 19.25g.
Lunch: Kembang Kol, Alfamart Ikan Pindang, Nasi Putih. more...
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Losing 2.1 kg a Week
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silviaisrtl's Weight History
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