Weigh In record (no journal entry) for 21 December 2020
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58.8 kg
Lost so far: 22.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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466 kcal
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Fat: 15.78g | Prot: 32.21g | Carbs: 49.64g.
Lunch: Nasi Putih, Selera Kembang Tahu Kering, Kokita Kokita Tauco, Tahu Goreng, Telur Rebus, Udang Kukus atau Rebus. Dinner: Buah Naga, Rengginang, Telur Rebus. more...
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Gaining 0.5 kg a Week
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angginamaylayasi's Weight History
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