Weigh In record (no journal entry) for 20 December 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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452 kcal
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Fat: 26.55g | Prot: 27.71g | Carbs: 23.53g.
Breakfast: Карусель Картофель Жареный из Отварного, Простоквашино Масло Сливочное 72,5%, Летний День Молоко 3,2%, Яичный Белок, Яйцо. more...
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Gaining 0.6 kg a Week
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