Weigh In record (no journal entry) for 21 December 2020
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1183 kcal
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Fat: 38.52g | Prot: 38.92g | Carbs: 163.16g.
Breakfast: Alfamart Selai Coklat Kacang, V-Soy Multi Grain Soya Bean Milk , Roti Gandum. Lunch: Tempe Bacem, Tahu, Sohun, Nasi Putih. Dinner: Dimsum. Snacks/Other: Tricks Kimchi Baked Crisps, 5 Days Croissant Creamy Chocolate. more...
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steady weight
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Hana Adlina K's Weight History
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