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Sarahbear87
Journal
20 Dec 20
Sarahbear87's Journal, 20 Dec 20
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Weigh In record (no journal entry) for 20 December 2020
86.8 kg
Lost so far:
6.1 kg
.
Still to go:
21.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 December 2020:
204 kcal
Fat: 4.18g | Prot: 28.08g | Carbs: 13.55g.
Breakfast:
Coffee, Egg White , Broccoli.
Lunch:
Raspberries.
Dinner:
Green Tea, Chicken Breast, Broccoli.
more...
1805 kcal
Exercise:
Walking - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes.
more...
Losing 4.1 kg a Week
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Sarahbear87's Weight History
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