Weigh In record (no journal entry) for 21 December 2020
|
55.6 kg
Lost so far: 1.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1359 kcal
|
Fat: 82.43g | Prot: 51.95g | Carbs: 105.55g.
Breakfast: Трайфл "Сникерс" (Мария) , Кофе, Bio Max Йогурт Питьевой 1,9%, Bionova Гранола Ореховая. Lunch: Craft Project Арахисовая Паста Классическая , Чебаркульский Молочный Завод Сметана 15%, Царь Лапша Гречневая. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomela855's Weight History
|