Weigh In record (no journal entry) for 21 December 2020
|
71.2 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
735 kcal
|
Fat: 27.81g | Prot: 10.89g | Carbs: 110.60g.
Lunch: Snickers Сникерс, Банан, Слабое Кофе с Сахаром. Dinner: Магнит Апельсин, Призма Яблоко Зеленое. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия А.Л.'s Weight History
|