Weigh In record (no journal entry) for 20 December 2020
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901 kg
Lost so far: 90599 kg.
Still to go: 821 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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975 kcal
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Fat: 33.84g | Prot: 62.83g | Carbs: 107.79g.
Breakfast: Croquete de Carne. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Maionese, Tomates Vermelhos, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Predilecta Milho Verde em Conserva. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Arma Zen Colágeno Hidrolisado em Pó, Jussara Leite Desnatado . more...
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21543 kcal
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Exercise:
c - 1 hour, dança - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Angela winchester's Weight History
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