Weigh In record (no journal entry) for 20 December 2020
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100.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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752 kcal
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Fat: 28.35g | Prot: 32.19g | Carbs: 89.89g.
Breakfast: Café, Nutella Biscuits. Lunch: Herta Tendre Noix Supérieur , Baguette, Fromage à Raclette, Jambon Cru. Dinner: Danival Soupe de Potimarron. more...
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Losing 0.2 kg a Week
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