Weigh In record (no journal entry) for 20 December 2020
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1750 kcal
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Fat: 63.16g | Prot: 67.69g | Carbs: 236.32g.
Breakfast: Apples , Cuties Mandarin Orange, Tortilla Corn Chips, Mexican Style Meatball Soup (Sopa De Albondigas), Driscoll's Raspberries, Old El Paso Pickled Jalapeno Slices, Quaker Instant Oatmeal - Maple & Brown Sugar, Fried Egg. Lunch: Quiznos Fat-Free Balsamic Vinaigrette (Small), P.F. Chang's Drunken Noodles. Snacks/Other: Albertsons Cinnamon Disks. more...
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Gaining 3.2 kg a Week
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Rubencjr's Weight History
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