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I’m on vacation and using a different scale - not sure if I should believe it!
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76.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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542 kcal
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Fat: 32.45g | Prot: 17.28g | Carbs: 51.02g.
Breakfast: Chopped Walnuts, Flaxseed Seeds , 100% Whole Grain Oatmeal, Kraft String Cheese with 2% Milk, International Delight Caramel Coffeee Creamer. more...
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Losing 1.9 kg a Week
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