Weigh In record (no journal entry) for 20 December 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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638 kcal
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Fat: 20.57g | Prot: 29.08g | Carbs: 88.16g.
Breakfast: Cappuccino. Second Breakfast: Mandarine. Lunch: Coop Gipfeli. Dinner: Aubergine mit Käse und Tomatensoße, Vollkorn-Spaghetti (Gekocht), Coop Qualité & Prix Country Cracker Tomato & Basil. more...
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Gaining 7 kg a Week
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Crazy_Bolita's Weight History
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